Friday, June 12, 2009

Sugar Feign/ Day Two

So its the second day and I woke up extremely late. Which meant there was no time for exercise which I will most certainly have to do when I get home. So here we go with the daily roll call.

Food Journal
Yesterday's meals:
Lunch - salad - 1 cup romaine lettuce
5 blueberries
6 large croutons
2 tbs feta cheese
2 tbs italian dressing
1 extremely delicious :)

Snack - m&m's - 1/2 a regular size pack

Dinner - shake - 48 grams of gnc chocolate lean shake (delicious)
3 grams of chlorella (it made my shake nasty so i wont do that again)
1 kelp vitamin

yogurt- 1 serving of activia strawberry yogurt

(and this is where I got greedy because I wasn't feeling full and ended up feeling stuffed later)

fish - 1 filet of fried fish
1 tbs of hot sauce

tacos - 2 white corn tortillas
4 oz ground pork
1 packet of taco bell taco sauce
2 tbs sour cream

(Ok I was super stuffed after this and was finished for the rest of the night. I may have had two or three additional cups of water afterwards)

Today's meals thus far:
Breakfast - Orange Juice - 16 oz. (delicious :P)

Snack - Juice - 8 oz. Odwalla Superfood Original ( so far delicious :P)
Chewy protein and fiber bar - 1 whole Kashi Go Lean cookies 'n cream bar

Lunch - Juice - 8 oz. Odwalla Superfood Original (Drinking this juice lets me see why most people mix their Chlorella with apple sauce or some type of juice. I'll get some applesauce today and try eating it that way )
Indian Vegetarian Food - Vegetable Medley, Soup, Rice



Exercise
Yesterday I did get in an additional mile of walking so that was good. I just need to make sure I exercise today.

Sugar Feign
Today I have a super craving for sugar hence the m&m's from yesterday, but I plan to resist those things today. I will let u know how it turns out.

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